*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
When I found OPTAVIA, I had tried just about everything in the book to lose weight. I had done diets, tried medications, and exercised until I was bone-tired, yet nothing worked. I had finally decided to accept being overweight, even though I hated the way I looked. That's when a dear friend introduced me to OPTAVIA! I joined the program and within 5 months, I lost 55 pounds and 60 inches and had more energy than I'd experienced in years! Now, I've lost 70 pounds and 63 inches!! I love my results so much that I am now a Certified Optavia Coach so I can pay it forward and help others feel as good as me! As your Health Coach, my services are FREE and I will help guide you, support you and cheer you on as you make your own journey toward Optimal Health! Let's do this together - Lifelong Transformation - One Healthy Habit At A Time! Proud Member of the Luray-Page Chamber of Commerce, Luray VA
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission