*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

When I found OPTAVIA, I had tried just about everything in the book to lose weight. I had done diets, tried medications, and exercised until I was bone-tired, yet nothing worked. I had finally decided to accept being overweight, even though I hated the way I looked. That's when a dear friend introduced me to OPTAVIA! I joined the program and within 5 months, I lost 55 pounds and 60 inches and had more energy than I'd experienced in years! Now, I've lost 70 pounds and 63 inches!! I love my results so much that I am now a Certified Optavia Coach so I can pay it forward and help others feel as good as me! As your Health Coach, my services are FREE and I will help guide you, support you and cheer you on as you make your own journey toward Optimal Health! Let's do this together - Lifelong Transformation - One Healthy Habit At A Time! Proud Member of the Luray-Page Chamber of Commerce, Luray VA

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


The life you want is waiting, all you have to do is take the first step.

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